Beneath the surface it's not always what we see
You see a smile but I see a while since I've actually been happy
You think that you know me, but that makes me lonely cuz inside I'm dying
I try to be real but I'm scared that you'll leave when you see me
Yea I'm so tired of drowning in darkness
I don't know how to change or to stop this
Yea I'm so tired of drowning in darkness
And I can't even find where the spark is...
Down at rock bottom all on my own
Sank down the deepest, a heavy stone
Down where it's darkest, broken, alone
Here at rock bottom I'll find my...
Find my home
Night turned to day, the pain chose to stay, but got deeper
I've heard it won't go away till I've learned that it's here as my teacher
But I'm stuck in my bed, sheets over my head, can't stop crying
Feel like giving up, it's all way too much, but I'm trying
Cuz I'm so tired of drowning in darkness
I don't know how to change or to stop this
Yea I'm so tired of drowning in darkness
When I can't even find where the spark is...
Down at rock bottom all on my own
Sank down the deepest, a heavy stone
Down where it's darkest, broken, alone
Here at rock bottom I'll find my
Find my home. Yea
Down at rock bottom, deepest I've fallen
Lower than low till the bottom hit
That's where I wondered would 6 feet under
Be a better place to live?
I was drowning in this pain, feeling so insane
Darker than darkness even sees
So know I feel you, so many feel you
But there's so much more than times like these
Soon you will rise up, trust us don't give up
You're stronger than you even know
Just trust that you got this, cuz from the bottom
There's only one way left to go...
Uppppp
Down at rock bottom you're not alone
Sinking the deepest, a heavy stone
Down where it's darkest, broken, I know
You're stronger than you'll ever know, yea yea
You're stronger than you'll ever know
You can only rise as high as you've fallen
You're almost home, you'll rise from rock bottom
Your pain that was rain will make rainbows and grow gardens
And your empathy will be high as the highs and lows that you've gone in
And with time you'll have pride and recognize all the faces
Of people who look different but lived through the same spaces
Who made out okay from not being okay
Who went from sub zero to superhero's leading the way
Who went deep inside, overcame the darkest times
Maybe even stared in the eyes of suicide but still chose life
You are a winner and worthy and wise
We need you, we love you, we give thanks you're alive
And if you need help don't hesitate or waste time
Hit up a loved one or get a pro on the line
1-800-273-8255
Remember, even the darkest nights end
With the sunrise
And there's no shame in your pain
Put that aside and keep growing
I know it's too dark to see it
But you're a blessing, you got this
Keep going