Thoughts on vulnerability...
Really just "thought" on vulnerability.
I'm gonna say, listening.
Listening was the message and the lesson of the pandemic for me.
I have a beautiful kind of feeling in my chest
When I realize I'm really listening.
Like I'm sitting, and I'm receiving,
And I'm listening all the way through.
Whether to music, or to a person,
Or to myself, or to nature.
There's just a receptive kind of calm
That I have come to love so much.
And to me that's practicing vulnerability in the simplest way.
And along with that, I think about boundaries a lot.
Because I think when you're really working with vulnerability,
You also really need to be working with boundaries.
Because there's the right kind of protecting of yourself,
You know, the taking care of yourself
That also is a beautiful thing