Here comes a twist in the day, right after 9 to 5 Eyes up, chin down, time to settle the score Dig in deep, find your feet Run that clock right down from 3 But time can't tame the beast! Locked within four corners, quick turn into a battle royal Going down for the ten count, you've kissed the canvas again Stop once, catch together, you feel this has gone forever Forget the mind and run with your heart! Start strong, seek the higher ground Not the downward fall Yet an urge to win fills my destiny A bell to mark the end Knock 'em out with a metal fist! Red corner are you ready? Blue corner are you ready? FIGHT!!! Start strong, seek the higher ground Not the downward fall Yet an urge to win fills my destiny A bell to mark the end Knock 'em out with a metal fist! Knock 'em out with a metal fist! So... Knock 'em out with a metal fist! Knock 'em out with a metal fist! Knocked Out!