In every life there is heartache and pain. Some live with sorrow some live with shame. Regret and worry, Forever can last. So lay down your burdens Put them in the past, And rise and shine, rise and shine, there's a new a day dawning. The voice you hear is your soul a' calling. Don't wait till tomorrow. Lord it's time, to rise and shine, rise and shine, rise and shine. When night falls around you and dark closes In. You can't find the answer and you cant see the end. Just look to the east the light is breaking through. When morning has broken all things are made new. And rise and shine, rise and shine there's a new dawning the voice that you hear is your soul a calling don't wait till tomorrow lord knows it's time to rise and shine, rise and shine, rise and shine. To rise and shine rise and shine, to rise and shine