I know that it is hard to move
We are here to carry you
Take time out
Rest up
Slow down
Check up
Boundaries
Protect 'em
Feel it?
We got you
You don't gotta try to smile
Not for anyone but you this time
Your voice is important
Shut out the noise
Let go of the things that aren't working
It's worth it
Loving yourself is a way to show up
You have the colors and that is enough
Asking for help ain't giving up - Oh!
(Love yourself) Take care
(Ask for help) Make space
(We can do it) You and me
(We got this) Can't replace
(Yes we feel it) Taking care of us means taking care of you
Just know that we feel it too
Don't you know we feel it too
Knowing that we know it's true
You know that we feel it too
You know that we feel it
You don't gotta shrug it off
Feel your feels above it all
Your value is certain
Move thru the hurt and
Hold onto your worth and
This is the call in
Release the anger and the shame
We make mistakes
Hold no blame
We sort it
Address it
Reflect it
Express it
Forgiveness
We stress it
You guessed it
Loving yourself is a way to show up
You have the colors and that is enough
Asking for help ain't giving up - Oh!
(Slow down) Take care
(Make space) Make space
(You and me) You and me
(Never alone) Can't replace
(Carry you) Taking care of us means taking care of you
Just know that we feel it too
(We feel it)
Don't you know we feel it too
(We feel it)
(We feel it)
Knowing that we know it's true
(We feel it)
(We feel it)
You know that we feel it too
(We feel it)
(We feel it)
You know that we feel it
We never hiding
Move side by side n'
We just be flying
Touchin' the sky n'
We never hiding
Move side by side n'
We just be flying
Touchin' the sky n'
We never hiding
Move side by side n'
We just be flying
Touchin' the sky n'
Just know that we feel it too
(We feel it)
Don't you know we feel it too
(We feel it)
(We feel it)
Knowing that we know it's true
(We feel it)
(We feel it)
You know that we feel it too
(We feel it)
(We feel it)
You know that we feel it too