Lately, I've been Thinking back on better days And maybe, maybe I'ma need to change my ways 'Cause when you look backwards It's only gonna hurt ya Making you laugh, 'cause you've been a fool Oh, no You know where you came from But you ain't gotta hold on Get up and fly to feel brand new 'Cause you gotta stand up, move on 'Cause eventually those memories gon' fall 'Cause you gotta stand up, solo Taking everything, they break to make you grow 'Cause you gotta stand up 'Cause you gotta stand up 'Cause you gotta stand up, stand up 'Cause you gotta stand up, up Lately, I've been All up in my history And it feels like I am chasing Something that I need to leave 'Cause when you look backwards It's only gonna hurt ya Making you laugh, 'cause you've been a fool You know where you came from But you ain't gotta hold on Get up and fly to feel brand new 'Cause you gotta stand up, move on 'Cause eventually those memories gon' fall 'Cause you gotta stand up, solo Taking everything, they break to make you grow So you gotta stand up, move on 'Cause eventually those memories gon' fall 'Cause you gotta stand up, solo Taking everything, they break to make you grow 'Cause you gotta stand up