Sometimes your faith Seems to escape through The cracks that you never knew you made Sometimes the pain Tries to consume you But time keeps on turning and things change Just like a heartbeat That's rising and falling Sinking and soaring- It keeps you alive There will always be ups and downs There's no time to waste for staying on the ground A struggle makes you stronger in the end Believe that it's true You know you'll survive When you hear Your heartbeat, your heartbeat Sometimes you smile, The world smiles back at you And understands your spirited mind Sometimes you fly, The view is so beautiful But even birds land once in a while Just like a heartbeat That's rising and falling Sinking and soaring- It keeps you alive There will always be ups and downs There's no time to waste for staying on the ground A struggle makes you stronger in the end Believe that it's true You know you'll survive When you hear Your heartbeat, your heartbeat And life goes on when you don't think it can And when you fall, you'll learn how to stand Cuz the road will never be smooth The ins and the outs are what life's all about And learning how to smile through it all Just like a heartbeat That's rising and falling Sinking and soaring- It keeps you alive There will always be ups and downs There's no time to waste for playing around Believe that you're stronger than you think You'll see that it's true You know you'll survive When you hear You know you'll be fine Cuz you feel Your heartbeat, your heartbeat