What do you do to stay active? Do you run around and play Do you walk the dog in the neighborhood Or hula hoop all day Maybe you do karate Or ride around on your bike Let's take care of our bodies By moving and grooving all day long Let's run Let's walk Let's hula Let's ride Let's dance What do you do to stay healthy? Do you throw a ball to your friends Do you bounce real high on the trampoline Or show off all your bends Do you zoom around on your skateboard Or lift some weights at the gym Let's take care of our bodies By moving and grooving all day long Let's throw Let's bounce Let's skate Let's lift Let's dance What do you do at the end of the day As you start to say goodnight Do you brush and flush and give big hugs To end your day just right Do you get to read a story Do you like to snuggle tight Let's take care of our bodies By sleeping through the night