Hands twitch, dry eyes Stomach hurts and I know why Chest aches, white lies Many words won't reconcile inside I'm so low Overthinking every thing I know I just need one second to breathe I swear its only what I need I wish I could hide in my dreams I try to run, I try to eat Try to meditate and I try to read Try to hit my friends up and try to game Try a little drinking but I feel the same Theres a ringing in my head and it won't stop Hell's bells in the night and they're going off In the dawn I wake up so lost Oh I need just one second to breathe I swear its only what I need I wish I could hide in my dreams One breath in and one breath out One breath in and one breath out One breath in and one breath out One breath in, I'm shutting down One breath in, its gone all wrong Why does this last for so long? One second to breathe I swear it's only what I need I swear it's only what I need Only what I need Only what I need