Sometimes I feel it in my bones I've got to be strong To beat the slowness in me For sure that's a big deal To convince that part of me I don't want to admit defeat Rise up, rise up against you I feel, feel the brave in you Rise up, rise up, I go with you Rise up babe, we'll show the world how to Rise up Yeah Ass up Hands up Rise up Yeah Ass up Hands up I'd rather hear yeses than noes Beat that lazy bones Beat the stubborn in me Don't be a nincompoop Tell me more than whoop whoop Rise up and make it real Rise up, rise up against you I feel, feel the brave in you Rise up, rise up, I go with you Rise up babe, we'll show the world how to Rise up Yeah Ass up Hands up Rise up Yeah Ass up Hands up Rise up Yeah Ass up Hands up Rise up