Everything changes All the time So many phases tomorrow's fine Don't let your thoughts take control of you You're so much stronger you'll make it through Don't forget you're beautiful And your soul is wonderful It's easy to want to fade away And even if it's raining And even if it's cold And even if you feel like everything's taking its toll Remember to be special Remember to be kind Remember you can always always beat whatever's on your mind Take it slow Take control Take it slow Take control Everything changes All the time So many phases tomorrow's fine If you're feeling down Just look to the sky Spread your wings You're meant to fly Sometimes you don't want to feel But that's how your mind can heal It's easy to feel like you're not real And even if you're sick of it And even if you want to quit And even if you feel like you can't get out of this Remember that you're strong Remember you can soar Remember that you've always made it out of this before Take it slow Take control Take it slow Take control