I remember those nights The battlegrounds in my mind As the nights turn to day My thoughts return to the grave Breath In and out exorcise the doubt Breath In and out exorcise the doubt I let my anxiety get the best of me Like a sirens song damning hearts to sea But I've got what it takes to believe I've gained my resiliency My skin is thick my wounds will heal In time I know I know I'll feel Cuz I've got what it takes to believe I've gained my resiliency There are moments in life Where we choose fight or flight I will weather the storm I will carry on Wearing my scars with pride Trophies of darker times The bottom is not rock Its all the demons I've lost Breath In and out exorcise the doubt Breath In and out exorcise the doubt What What What I let my anxiety get the best of me Like a sirens song damning hearts to sea But I've got what it takes to believe I've gained my resiliency My skin is thick my wounds will heal In time I know I know I'll feel Cuz I've got what it takes to believe I've gained my resiliency Screaming out Anxiety takes it's toll Lashing out At the ones I love the most But that's the old me I'll never be him again I've gained my resiliency and I'll carry it till the end Breathing in breathing out My course is set I won't falter My shaking hands clutch rope But now they guide me home Breathing in breathing out I know what's making me stronger It's not the fragile bones I've found a strength unknown