I'm in a bit of a downswing again It's happened before, but did I think that I was feeling better back then Every night I wonder am I feeling better am I feeling worse than I have ever felt before Every morning nothing's changed or Everything is different once again but keeping track is such a chore I'm in a bit of a downswing again It's happened before, but didn't I think I was feeling better back then How can I remember where I've been Am I supposed to know exactly where I'm coming from and where I'm going Can't be sure if I've felt better or worse than I do right now, my doubt is surely showing Numbers, charts, and ranking Take measure while demons are flanking I've got no right to be this scared Track moods, symptoms, feelings My still and quiet mind is reeling In a world that's crumbling, how well do you fare Every night I wonder is the world a little better is the world a little worse than it has been before Every morning nothing's changed or everything is different once again but keeping track is such a chore I always try to look on the bright side But there're all these shadows in the way I try to count the happy moments Try not to let them slip away They may But they'll be back again to play I'm in a bit of a downswing again It's happened before, and it'll happen some more, and more, but then A ray of sunshine, something hopeful, something happy, something slightly less sour and more sweet A thing to get me out of bed, to brighten up my head and give me a reason to move my feet I think I might stop tracking There's just no use in cracking A code that'll never be broken It doesn't exist Keep making revelations Forget them overnight And start again But still we will persist