If you wanna get something done You've got to do it yourself Get yourself up! get yourself up! (Zumbi) Uh oh uh oh Ya brain better let go Stressing when ya blessed I'm in ya chest so cease and seckle With the drama Got something for the daddys And mamas inna caddy rollin' Smoking some obama- So easy, i'm into slap mode I'm on another level something Like a black hole Get involved the rhythm Is a prob Everytime we start rocking Everybody form a mob- (Grouch) You slice up the city then we show up Stitching' the cut, i'm doctor enough Do a little ditty and they're mesmerized Quotin' my lyrics, "what he said was wise" "Yeah" if i do say so myself Ain't given 'em the minimum, i'm maximizing wealth Rain on your brain like i'm subsidizing health Care if you felt fairly dealt with Smell this cookin, it's unprocessed Keep lookin' and learnin' it's called progress She's burnin', we keep turnin' The page, the cheek, the tide, a new conquest Check me out, i'm on your station Comin' live with a new vibration Get bouncin', then start skankin' Feel it your middle, it's the healing of the nation' Get 'em up! get 'em up! now get 'em up! It's the healing of the nation' Get 'em up! get 'em up! Feel it your middle, it's the healing of the nation' Get yourself up! get yourself up! get yourself up! get yourself up! (Zumbi) Hey- Man they just ain't ready I'm heavier than metal Gas just like getty Deep off in the jungle Pass the machete We cut another trail When we bail thru ya city Burning babylon And chanting hari ram Got a secret incantation Make a lion be calm Feel the tiger balm And chant another psalm Planet earth this is birth Now we sounding the alarm (Grouch) You really wanna heal? breathe in breathe out You really wanna feel? what's in, let out You really won't regret what you left i bet Take a step, do a rep, get the hell off the net Take the noose off your neck Get loose, drink juice, read a book and then rest Hear the hook and digest It's worth all the work that it took and the stress Take a look in the mirror say "hero i'm fresh!" Check me out, i'm on your station Comin' live with a new vibration Get bouncin', then start skankin' Feel it your middle, it's the healing of the nation' Get 'em up! get 'em up! now get 'em up! It's the healing of the nation' Get 'em up! get 'em up! Feel it your middle, it's the healing of the nation' Get yourself up! get yourself up! get yourself up! get yourself up!