I know that it has been rough It shows in your reflection You've fallen out of touch Got lost along the way I know it's not enough But these things they'll all get better And even if it's tough ♪ This is us, you know it on the inside This is us, so you should show it on the outside This is us, dust the dust up off your shoulders Feet on ground, you'll come round ♪ And be human again ♪ I know that it's been hard But even when it's hurting You're gonna have to start To learn to recognize That even in the dark There's lines between the spaces Hiding where you are ♪ This is us, you know it on the inside This is us, so you should show it on the outside This is us, dust the dust up off your shoulders Feet on ground, you'll come round ♪ 'Cause you know it on the inside So you should show it on the outside ♪ Dust the dust up off your shoulders Feet on ground This is us, you know it on the inside This is us, so you should show it on the outside This is us, dust the dust up off your shoulders Feet on ground You'll be human again