Breathe in, Breathe out
Breathe in, Breathe out
They say its all going down, yeah, all gone down
But from your center you can see its just goin up and around
Breathe in, Breathe out
Breathe it in, Breathe it out
Feel the breadth within the breath take it in and take it down underground
Feel the rhythms flowing down to the speed of sound
Worry will not take away your trouble tomorrow
Only take away your peace today
Worry will not take away your pain, your sorrow
Bring it back to the breath and it can all melt away
Give in, Give Out
Give in, Give Out
No longer looking outward for what lies inside
Don't need to ever cut or sever what can be untied
How in the world does it change?
How in the world does it change?
The answer always seems to be the same
The answer always seems to be the same
Don't hold your breath
Let it in, Let it out
Let it in, Let it out
Less and less I'm thinking more and more and for sure
Now more and more I'm thinking less, no stress
Bring it in, bring it out
Bring it in, bring it out
It's so simple that it's easy not to see or believe
But you're exactly where you need to be so just breathe
Worry will not take away your trouble tomorrow
Only take away your peace today
Worry will not take away your pain, your sorrow
Bring it back to the breath and it can all melt away
How in the world does it change?
How in the world does it change?
The answer always seems to be the same
The answer always seems to be the same
Don't hold your breath