Distractions Are defined as A diversion, or recreation They are something we use on ourselves to escape Or to get away We distract ourselves from Our problems, our anxiety, and our depression Doing this gives us hope And allows us to see the light At the end of the tunnel It occupies us, and allows us to build And encourages us to keep moving forward We distract ourselves with music, wiith art, with poetry Or anything that we love We use these things to distract ourselves From the things that hold us back And the things that bring us down And this, this is my distraction What's yours?