Have you ever been so angry, you can stomp your feet? Have you ever been so mad you get tears? Have you ever been so angry that your head gets hot Feels like steam shooting out your ears? Everybody feels that way now, and then everybody out there get's mad Here's a little trick that may help you feel better You may not end up feeling so bad Breathe out Breathe in Take some time, count to 10 Now you're ready to begin to cool it down (Think about it) now you're cooled down, it might be easier to think (Think about it) things might not feel so bad (Talk about it) talking 'bout it might help you feel better Might make you not feel so mad It's hard not to be angry when you break your favorite thing It's tough when you spill stuff too For those times when it feels like everything's going wrong Feels like it's just raining on you, yeah Oh, here's what you can do Breathe out Breathe in, take some time, count to 10 Now you're ready to begin to cool it down Now you're ready to begin to cool it down