I'm trying not to move too fast I'm trying not to hurt my heart I've been pretty good at that if I'm being honest Sleeping in an empty bed I'm gonna leave my ex on read Listen to what my therapist says, I'm gonna try, I promise All the stuff I know right now It came from messing up most of my 20s It's changed for now and I hope it lasts I spent most of my life feeling quite empty If you could stand back I used to say that I thought I needed space to find my balance But I might need a hand, and if you could be that I might need some help to find my balance Balance, ooh-ooh-ooh-ooh-ooh I'm tryna learn to love myself and what's good for my mental health I read a lot about self-help, I'll never be polished I see the cycles happening now I'm responsible for shutting them down It took a while to figure that out, but it's my job to stop it There's lots of reasons I'm messed up I grew up around things that weren't that healthy I'm working hard and it's looking up If I stick to routines, it's gonna help me If you could stand back I used to say that I thought I needed space to find my balance But I might need a hand, and if you could be that I might need some help to find my balance Balance, ooh-ooh-ooh-ooh-ooh Balance, ooh-ooh-ooh-ooh-ooh If you could stand back I used to say that I thought I needed space to find my balance But I might need a hand, so if you could be that I might need some help to find my balance If you could stand back, I used to say that I thought I needed space to find my balance But I might need a hand, so if you could be that I might need some help to find my balance I'm trying not to move too fast I'm trying not to hurt my heart 'Cause I've been pretty good at that if I'm being honest