An ordinary day is dawning
Out the window It's a little overcast
I look at myself in the mirror
I say live this day like it's your last
Well those ups and downs they get me
They send me in a terrible spin
So along this perilous journey
Try to listen to the voice within
No don't you worry yourself
No don't panic, don't worry yourself
Sing a liberating la la la
Cos you can go real far
With your mind, soul, body and the ska
Yeah with your mind, soul, body and the ska
Mind, soul body, and the ska
Yeah with your mind, soul, body and the ska
Following your passion ain't easy
When people try to bring you down
It helps me to remember
The reason why i started out
See it was something that took over me
It paralysed me in fantasy
Since that day I have vowed
To sing this right out loud
No don't you worry yourself
No don't panic, don't worry yourself
Sing a liberating la la la
Cos you can go real far
With your mind, soul, body and the ska
Yeah with your mind, soul, body and the ska
Mind, soul body, and the ska
Yeah with your mind, soul, body and the ska
All I gotta do is ease my mind
Cleanse my body
Nourish my soul
And then I'll be ready
I'll be surprised if you can find
Anything better than the ska
No don't you worry yourself
No don't panic, don't worry yourself
Sing a liberating la la la
Cos you can go real far
With your mind, soul, body and the ska
Yeah with your mind, soul, body and the ska
Mind, soul body, and the ska
Yeah with your mind, soul, body and the ska