I'm standing up and going past the point That I thought was the furthest I could go You never know how tough you are Until your life is hard and that is when you know That is when you know that there are some things that you fight for And some things you leave behind Life will hit you hard and knock down and keep you there All that you can do is Just take one more step I'm screaming in my head Just take one more step I tried to avoid falling down A broken hearted man I fell down any way That is when I learned it's not the falling down that counts What counts is getting up again. When you get up it might seem like a thousand steps to take Will impossible Just focus on this single step forget about the rest of them All that you do is Just take one more step I'm screaming in my head Just take one more step Don't count me out because I'm down and you see me on the floor I've been here before It's do or do not do or die I've got to get back home to you That's all I want to do Sometimes my emotions get the best of me And then I feel just like I can't go on But not I'm dead until I'm dead and I am screaming in my head Pick yourself back up again And just take one more step