Close your eyes, are you listening? Try not to focus on my words, focus on yourself Ignore the nouns and the verbs And allow yourself to melt You are on a beach The warm sand blanketing your feet The waves make a whisper Distant at first and then crisper And move in and out with your breath In and out In and out In and out Across the beach, a beautiful house You live there, it's your house The curtains dance, elegant in the breeze And in each room, everything revolves Anxiety replacement therapy will begin Now