Biography

Krishna Kaur, a dynamic, heart centered Yoga teacher, began studying Kundalini Yoga in 1970, and she has passionately taught the art and science of Kundalini Yoga and Self Awareness for 40 years. She brings a wealth of knowledge and experience from her teaching in Africa, Mexico, and inner cities throughout the United States. A master teacher trainer of Kundalini Yoga, she conducts workshops in Canada, Europe, and Latin America. She is certified by the 3HO Foundation and the Kundalini Research Institute as a Kundalini Yoga Teacher and Trainer of both Level I and II. She is the regional coordinator for 3HO Africa, which unites Kundalini Yoga in Africa. Krishna also founded and runs Y.O.G.A. for Youth, a non-profit dedicated to training yoga teachers to work with at-risk youth and creating yoga programs in schools and juvenile facilities. Krishna opened the first yoga center in South Central Los Angeles and continues to train yoga teachers, teach workshops, and bring yoga to the underserved populations throughout the world. She currently lives in Los Angeles, California.