Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High, them there upon me table
Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High
What me consuming, ethically fueling
The source of my life, the force within I
Cells keep renewing, so I man reviewing
The food that me eat & the words that me speak
All things connected, consciousness collective
So forward we move, enough works to do
Manifestation ripples from vibration
So build your foundation upon firm meditation
Cause I know balance is surely attainable
If I and I live sustainable
No population crisis
Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High, them there upon me table
Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High
See Jah is the ruler, no wicked could a conquer
Ital cuisine in a me plate Jah
Watch what you eat, be careful of your temper
Sun still a rise my friend
You could a be down, but everything have an end
Right in a the morning when me wake up
Give thanks to Jah cause HIM rule the world
Mind over matter, a nutritional disaster
People them a ball, look at the factory them
Little kids them ball, nothing in them stomach them
Cry for the water and we need our land
Watch what you eat, because you are what you eat
Ital cuisine, every day you have to put it in a your plate
Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High, them there upon me table
Have to live clean, simple and straight
In any capacity, as much as you able
Ital cuisine, which is there upon me plate
Fruits of The Most High